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I am too scared to weigh myself. I have not been strict with myself the past few months. I have also been emotionally eating. However, I have been exercising! I got promoted to a higher level in my dance class. I am far more flexible than before. I can almost split (just an inch more to touch the ground)!!! The clothes I had to buy when I got thin still fit, so I don't think I may have put on too much. So, here's the deal, I am not going to weigh in till my clothes get loose. I am getting back on my diet. Small steps, I might stray with a sweet dish or two. Time to work towards the ideal by the end of this year; I need to get down to the 50s!
Diet Calendar Entries for 16 May 2014:
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1856 kcal
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Fat: 70.54g | Prot: 87.22g | Carb: 417.09g.
Breakfast: Boiled Egg, Green Tea. Lunch: Masoor dal homemade, Mixed Vegetables (Frozen). Dinner: McDonald's Grilled Chicken Club, McDonald's French Fries (Medium). Snacks/Other: Publix Green Bell Pepper, Tomatoes, Cucumber (Peeled), Carrots, Amul Amul Masti Spiced Buttermilk, Cavin's vanilla milkshake, Espresso Coffee, Apples. more...
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2336 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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