Weigh In record (no journal entry) for 13 June 2021
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93.0 lb
Lost so far: 1.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2021:
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803 kcal
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Fat: 43.52g | Prot: 38.07g | Carb: 67.52g.
Breakfast: Danone Йогурт Активия Ананас , Блины. Lunch: Селянське Молоко 3,2%, Комо Сыр Российский , Цветная Капуста, Брокколи, Торчин Кетчуп Лагідний, Яйцо, Помидоры. Dinner: Савушкин Сырок Трюфель. more...
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losing 3.9 lb a week
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