Slim Honkey's Journal, 14 February 2011

Got my Goomsba up this weekend and Gained a pound since last Monday... Not badd considering all the good food and drinks that consumed me!!!

Diet Calendar Entries for 14 February 2011:
1561 kcal Fat: 32.64g | Prot: 70.10g | Carb: 254.72g.   Breakfast: Tre's coffee, Organic Maple syrup oatmeal kirkland signature. Lunch: chocolate rice cake quaker, Maple and Brown Sugar Instant oatmeal Great Value. Dinner: cheese subway, Lettuce subway, Red wine vinegar , Bannana peppers subway, Red onion, Fat Free Sweet Onion Sauce, Subway club. Snacks/Other: diet pepsi, cookie subway, Fiber One Bar. more...
4974 kcal Activities & Exercise: Standing - 2 hours, Desk Work - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...

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Comments 
I am glad with all the weight that you have lost that you can finally get you Goomsba back up 
14 Feb 11 by member: Jeepcrazy

     
 

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