Weigh In record (no journal entry) for 27 May 2021
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142.2 lb
Lost so far: 11.8 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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1068 kcal
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Fat: 37.93g | Prot: 45.62g | Carb: 136.04g.
Breakfast: Tesco Apricot Wheats, Tesco Semi-Skimmed Milk, Flat White, Sugar. Lunch: Greggs Chicken Bake. Dinner: Tesco Healthy Living Spaghetti Carbonara. more...
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losing 0.3 lb a week
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 Comments
Every bit adds up! Well done 🤗
27 May 21 by member: bubblegum14
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Thanks, slowly but surely I'll get there!
27 May 21 by member: rachelg18103
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