Bs. 113. Bp. 123/67
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232.2 lb
Lost so far: 22.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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431 kcal
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Fat: 9.48g | Prot: 15.09g | Carb: 76.68g.
Breakfast: Watermelon , Cereal, 2% Fat Milk, Green Tea, Boiled Egg, Bananas. more...
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losing 7.0 lb a week
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