Fat 9.0%
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134.4 lb
Lost so far: 15.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2014:
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2536 kcal
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Fat: 137.34g | Prot: 106.71g | Carb: 231.89g.
Breakfast: Clif Bar Clif Bar - Coconut Chocolate Chip. Lunch: Jack in the Box Sirloin Steak & Egg Burrito, Jack in the Box Jumbo Breakfast Platter with Bacon. Dinner: Chuy's Chile Rellenos, Enchilada with Beef, Spanish Rice, Refried Beans. Snacks/Other: Baskin-Robbins Rocky Road Ice Cream. more...
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losing 0.3 lb a week
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