jeffiner58's Journal, 26 April 2014

148.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

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1155 kcal

Fat: 43.87g | Prot: 43.02g | Carb: 151.86g.   Breakfast: Instant Oatmeal - Maple & Brown Sugar, Coffee with Cream. Lunch: Entenmann's Hot Cross Buns. Dinner: Water, Baked Potato (Peel Not Eaten), Caesar Salad with Romaine, A La Carte Chicken Cordon Bleu. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks, Chiquita Banana. more...

1949 kcal

Activities & Exercise: Shopping - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...