Weigh In record (no journal entry) for 10 April 2014
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158.0 lb
Lost so far: 1.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2014:
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1032 kcal
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Fat: 39.92g | Prot: 41.98g | Carb: 125.92g.
Breakfast: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Lunch: Cooked Green Beans and Potatoes. Dinner: Schlotzsky's Deli Turkey Bacon Club (Small). more...
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losing 7.0 lb a week
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dsteenerson's weight history
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