Weigh In record (no journal entry) for 16 April 2021
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242.1 lb
Lost so far: 0 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2021:
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434 kcal
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Fat: 7.12g | Prot: 13.69g | Carb: 77.47g.
Breakfast: Woolworths Lite Milk, Moccona Caramel Cappuccino, Sugar, Sugar, Tea with Milk and Sugar, Honey , Woolworths Wholemeal Toast Bread. more...
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gaining 0.6 lb a week
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alixashe's weight history
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