Weigh In record (no journal entry) for 27 March 2014
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180.4 lb
Lost so far: 26.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2014:
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1096 kcal
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Fat: 33.87g | Prot: 54.41g | Carb: 143.75g.
Breakfast: Crystal Light On The Go Energy Wild Strawberry Energy Drink Mix, Metamucil Orange Smooth Multihealth Fiber, Fried Egg, Alacer Corp Emergen-C Super Orange, Oroweat Sandwich Thins - 100% Whole Wheat. Lunch: Grapes, Spaghetti with Tomato Sauce and Meatballs. Dinner: Don Pancho Corn Tortillas, Fresh & Easy Chicken Fajita Fillings. Snacks/Other: nacho cheese Doritos, Skittles Original. more...
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2737 kcal
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Activities & Exercise:
Exercise machine (fast) - 32 minutes, Shopping - 2 hours and 30 minutes, Driving - 1 hour, Resting - 11 hours and 58 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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