Weigh In record (no journal entry) for 03 April 2021
|
151.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2021:
|
2650 kcal
|
Fat: 85.86g | Prot: 128.30g | Carb: 339.27g.
Lunch: Rio Mare Tonno al Naturale, Exquisa Fitline Formaggio Cremoso, Conad Piacersi Petto di Pollo al Forno, Conad Pane Soffice con Farina Integrale . Dinner: Pizza al Formaggio. Snacks/Other: Nestlé Cereali Lion Cioccolato e Caramello, Conad Latte Scremato UHT, Mousse di Cioccolato. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
agostino082's weight history
|