Weigh In record (no journal entry) for 27 January 2011
|
206.0 lb
Lost so far: 49.4 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2011:
|
1043 kcal
|
Fat: 20.19g | Prot: 43.64g | Carb: 171.98g.
Breakfast: Bananas, Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: wrigleys extra gum, lean gourmet sesame chicken. Dinner: green giant just for one, michelina's lean gourmet five cheese lasagna. Snacks/Other: HILAND SKIM MILK, nutty bar. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DEBBIE R P's weight history
|