Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
DEBBIE R P
Journal
26 Jan 11
DEBBIE R P's Journal, 26 January 2011
DEBBIE R P's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 January 2011
206.0 lb
Lost so far:
49.4 lb
.
Still to go:
41.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 January 2011:
1028 kcal
Fat: 33.56g | Prot: 41.02g | Carb: 149.39g.
Breakfast:
Bananas, Instant Oatmeal Weight Control - Maple and Brown Sugar.
Lunch:
Pecan Nuts, ALMONDS, LEAN GOURMET FLATBREAD PIZZA FIVE CHEESE.
Dinner:
green giant just for one, lean cuisine asiago raviloli.
Snacks/Other:
nutty bar.
more...
2276 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 86.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
DEBBIE R P's weight history
view complete history