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Danielledmoore
Journal
15 Mar 14
Danielledmoore's Journal, 15 March 2014
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Weigh In record (no journal entry) for 15 March 2014
184.8 lb
Lost so far:
0 lb
.
Still to go:
34.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 March 2014:
412 kcal
Fat: 16.21g | Prot: 22.38g | Carb: 45.00g.
Dinner:
Chicken Wing (Skin Eaten), Dr Pepper/Seven Up Crush Strawberry.
more...
2359 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Sitting - 9 hours.
more...
losing 7.8 lb a week
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