Weigh In record (no journal entry) for 22 March 2021
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118.4 lb
Lost so far: 5.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2021:
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1755 kcal
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Fat: 42.26g | Prot: 125.42g | Carb: 218.15g.
Breakfast: Milbona Latte di Soia, 4+Nutrition Temptation Creamy, Lidl Albume d'uovo Pastorizzato, Bestbody Fiocchi d'avena. Lunch: Focaccia, Pane Integrale, Bieta, Petto di Pollo, Carne. Dinner: Olio Extra Vergine di Oliva, Indivia Belga, Exquisa Fitline Formaggio Cremoso, Zucchine, Barilla Tortiglioni. Snacks/Other: Bulk Powders Burro di Anacardi, Tre Mulini Fette Biscottate ai Cereali, Milbona Dessert Proteico Vaniglia, Mela. more...
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steady weight
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