Weigh In record (no journal entry) for 17 March 2021
|
184.7 lb
Lost so far: 51.3 lb.
Still to go: 34.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 March 2021:
|
610 kcal
|
Fat: 18.50g | Prot: 34.00g | Carb: 83.00g.
Lunch: Healthy Choice Cafe Steamers Simply Grilled Chicken & Broccoli Alfredo. Snacks/Other: Market Pantry Oatmeal Raisin Cookies, Gatorade Propel Zero - Lemon. more...
|
losing 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
clairsheart's weight history
|