@jana:)'s Journal, 15 March 2021


Diet Calendar Entries for 15 March 2021:
1143 kcal Fat: 28.90g | Prot: 66.31g | Carb: 150.22g.   Breakfast: DM Bio Reismilch, DM Schoko Müsli ohne Rosinen, Zwiebeln, Meint Zitronent, Sardinen in Öl (Konserviert). Lunch: Weißer Reis, Shiitake, Lachs, Gekochter Brokkoli (Fettfrei Gekocht). more...
1992 kcal Activities & Exercise: Apple Health - 24 hours. more...

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