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narblue
Journal
23 Jan 11
narblue's Journal, 23 January 2011
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Weigh In record (no journal entry) for 23 January 2011
161.0 lb
Lost so far:
17.0 lb
.
Still to go:
1.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 January 2011:
378 kcal
Fat: 1.42g | Prot: 8.97g | Carb: 87.70g.
Lunch:
Carrot Juice.
more...
2124 kcal
Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 28.0 lb a week
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