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King in the North
Journal
04 Mar 14
King in the North's Journal, 04 March 2014
King in the North's Profile
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Weigh In record (no journal entry) for 04 March 2014
269.0 lb
Lost so far:
3.0 lb
.
Still to go:
54.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 04 March 2014:
520 kcal
Fat: 12.00g | Prot: 52.00g | Carb: 56.00g.
Dinner:
Nature's Promise Breaded Chicken Breast Strips.
more...
3011 kcal
Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours.
more...
losing 1.4 lb a week
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King in the North's weight history
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