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Treasurehunter3754
Journal
25 Feb 14
Treasurehunter3754's Journal, 25 February 2014
Treasurehunter3754's Profile
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Weigh In record (no journal entry) for 25 February 2014
160.0 lb
Lost so far:
25.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2014:
734 kcal
Fat: 15.64g | Prot: 53.95g | Carb: 100.56g.
Breakfast:
Oatmeal.
Lunch:
Vegetable Soup (Home Recipe).
Dinner:
Cauliflower (Frozen), Tyson Foods Boneless Skinless Chicken Breasts.
Snacks/Other:
Jelly Belly The Original Gourmet Jelly Bean, Dannon Light & Fit Greek - Strawberry.
more...
2239 kcal
Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Bicycling (moderate) - 13/mph - 25 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 5.3 lb a week
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