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rebccajane
Journal
25 Feb 14
rebccajane's Journal, 25 February 2014
rebccajane's Profile
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Weigh In record (no journal entry) for 25 February 2014
130.0 lb
Lost so far:
5.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2014:
730 kcal
Fat: 23.13g | Prot: 27.26g | Carb: 105.65g.
Breakfast:
Chocolate Chip Dietetic Cookie, Quinoa (Cooked).
Lunch:
Red Potatoes (Flesh and Skin), Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Trader Joe's Classic Original Water Crackers, Mozzarella Cheese (Whole Milk).
Snacks/Other:
Sugar Syrup or Caramel Coated Popcorn.
more...
1511 kcal
Activities & Exercise:
Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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