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sweetthang92183
Journal
18 Jan 11
sweetthang92183's Journal, 18 January 2011
sweetthang92183's Profile
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Weigh In record (no journal entry) for 18 January 2011
273.0 lb
Lost so far:
17.0 lb
.
Still to go:
93.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 January 2011:
1026 kcal
Fat: 53.89g | Prot: 29.82g | Carb: 110.19g.
Lunch:
brown gravy, roasted potatoes, pot roast.
Dinner:
peanut butter cookie, sugar cookie.
more...
4011 kcal
Activities & Exercise:
Resting - 3 hours and 15 minutes, Sleeping - 6 hours, Desk Work - 14 hours, Driving - 45 minutes.
more...
steady weight
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