Boing...so doing a daily bounce back and forth, but I'm not complaining.
2/10/2020 - 266 lbs 2/10/2017 - 262 lbs 2/8/2016 - 298 lbs 2/10/2015 - 289 lbs
Progress is progress, regardless of how long it takes. Happy hump day FS!
|
241.5 lb
Lost so far: 55.5 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2021:
|
2966 kcal
|
Fat: 91.37g | Prot: 101.78g | Carb: 428.60g.
Breakfast: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12, Oatly Oat Milk, Dole Bananas, Signature Kitchens Raisin Bran, The Human Bean Iced Snowy Mocha *Non-Fat Milk*. Lunch: Strawberry Triple Thick Shake (16 oz), Filet-O-Fish (No Tarter Sauce), McDonald's French Fries (Medium). Dinner: Sesame Ginger Dressing, Whole Foods Market Boom Boom Shrimp, Pei Wei Mixed Salad Greens. Snacks/Other: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, POM Wonderful 100% Pomegranate Juice. more...
|
gaining 7.0 lb a week
|