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Darn you, Chinese Food! That's what I get for treating myself - 3 extra lbs and 2 days of starvation to lose them. It was fun to eat though!
Diet Calendar Entries for 10 February 2014:
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786 kcal
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Fat: 16.57g | Prot: 57.80g | Carb: 107.00g.
Lunch: Oscar Mayer Thin Sliced Turkey Breast, Hannaford Light Mayonnaise, Hannaford Enriched Giant White Bread. Dinner: Publix Russet Burbank Idaho Potatoes, Roasted Broiled or Baked Chicken Breast. more...
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2618 kcal
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Activities & Exercise:
Shoveling - 10 minutes, Sitting - 10 hours and 40 minutes, Desk Work - 4 hours, Standing - 1 hour, Resting - 1 hour and 10 minutes, Sleeping - 7 hours. more...
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 Comments
Chinese food has a lot of sodium, so some of that is water. Drink extra water. You would have to eat a humongous amount of Chinese food to gain an actual 3 pounds.
10 Feb 14 by member: Suzi161
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Unfortunately I did... about 3 cups of pork fried rice, pretty mich all of a General Tso's chicken, and about a dozen sweet and sour chickens. It's all good now though. Back on track :)
10 Feb 14 by member: GreenMountainBoy
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