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GayeQuin
Journal
02 Feb 14
GayeQuin's Journal, 02 February 2014
GayeQuin's Profile
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Weigh In record (no journal entry) for 02 February 2014
152.0 lb
Lost so far:
1.0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2014:
1076 kcal
Fat: 48.72g | Prot: 63.84g | Carb: 100.35g.
Breakfast:
Milk.
Lunch:
Great Value Cod Fillet, Mayonnaise, Great Value Fat Free Sour Cream, Oranges, Great Value Cod Fillet, Avocados, Dole Broccoli Slaw.
Dinner:
Uno Chicago Grill Gluten Free Veggie Pizza.
Snacks/Other:
White Sugar (Granulated or Lump), 2% Fat Milk.
more...
1781 kcal
Activities & Exercise:
Housework - 1 hour, Sleeping - 9 hours, Resting - 14 hours.
more...
gaining 4.7 lb a week
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