sk.17's Journal, 14 January 2021

Pan-seared Steelhead with Crispy Skin Chip▪️Spicy Tomato Lentils▪️Herbed Polenta▪️Zesty Beet Salad

Diet Calendar Entries for 14 January 2021:
2321 kcal Fat: 58.03g | Prot: 99.95g | Carb: 226.29g.   Breakfast: Coffee, Carnation Evaporated Milk. Lunch: Brussels Sprouts, Prego Creamy Lemon Parmesan Sauce, Cooked Parsnips, Mashed Potato, Chili Con Carne. Dinner: Cooked Lentils (Fat Added in Cooking), Pinot Noir Wine , Cooked Beets (from Fresh), Kirkland Signature Steelhead Trout, Baked or Boiled Polenta. Snacks/Other: Trader Joe's Swiss Dark Chocolate with 30% Whole Hazelnuts, Trader Joe's Dark Chocolate with Almonds Bar, Red Table Wine, Spaten Oktoberfest. more...
1705 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Looks incredible! 
15 Jan 21 by member: alexisedwards
Thx alexisedwards! It waa deelish 😋 
15 Jan 21 by member: sk.17
nice 
15 Jan 21 by member: kim.sager
All my favorite food adjectives - crispy, spicy, and zesty! Looks delish, SK! 
15 Jan 21 by member: GibJig
Thx kim & GJ ❣️❣️ 
15 Jan 21 by member: sk.17
I should have used "creamy" polenta too GJ 🤦‍♂️ 
15 Jan 21 by member: sk.17
That's a scintillating kaleidoscope of colors! 
15 Jan 21 by member: bearnoggin
That's an SK tongue twister 😃 
15 Jan 21 by member: sk.17

     
 

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