Weigh In record (no journal entry) for 07 January 2021
|
141.3 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 January 2021:
|
388 kcal
|
Fat: 18.06g | Prot: 13.66g | Carb: 54.54g.
Dinner: Green Smoothie z kaki. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
artimisti's weight history
|