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DumBunny
Journal
30 Dec 20
DumBunny's Journal, 30 December 2020
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Weigh In record (no journal entry) for 30 December 2020
183.4 lb
Lost so far:
49.6 lb
.
Still to go:
43.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 December 2020:
911 kcal
Fat: 63.42g | Prot: 65.44g | Carb: 10.46g.
Dinner:
Great Value Fancy Fiesta Blend Cheese Shredded, Stuffed Mini Peppers : Spinach & Artichoke, Butter , Taco Meat, Egg.
Snacks/Other:
Great Value Heavy Whipping Cream Ultra Pasteurized, Whole Foods Market Liquid Stevia Drops, Coffee.
more...
437 kcal
Activities & Exercise:
Yoga - 30 minutes, Cardio - 30 minutes, Google Fit - 23 hours.
more...
losing 3.3 lb a week
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