Weigh In record (no journal entry) for 04 January 2011
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192.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2011:
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1290 kcal
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Fat: 52.82g | Prot: 45.67g | Carb: 171.29g.
Breakfast: Smooth Texture 100% Whole Wheat Bread, Natural Creamy Peanut Butter, Silk Light Vanilla. Lunch: Omega Trek Mix With Omega Fortified Cranberries, Soy Yogurt Strawberry. Dinner: Cheese Tamale Verde. Snacks/Other: Bing Cherries. more...
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losing 10.5 lb a week
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rebawel's weight history
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