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December is gonna be a hard month for me. My family keeps offering me junk food and I’m too scared to go back to where I was before my weight loss journey. Any tips?
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145.5 lb
Lost so far: 13.9 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2020:
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1488 kcal
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Fat: 56.72g | Prot: 43.81g | Carb: 204.14g.
Breakfast: Strawberries . Lunch: Deep Fried Potato French Fries (from Fresh), Thick Crust Cheese Pizza with Vegetables. Snacks/Other: Strawberry Ice Creams , Vanilla Ice Creams . more...
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gaining 1.5 lb a week
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 Comments
Just tell you are gluten-free for December
15 Dec 20 by member: Swazi Princess
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