Weigh In record (no journal entry) for 15 December 2020
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115.3 lb
Lost so far: 31.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2020:
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943 kcal
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Fat: 42.39g | Prot: 45.04g | Carb: 129.49g.
Breakfast: Granatus Granola Gotas de Chocolate, Vanessa Queijo Minas Padrão, Café com Leite Desnatado, Da Terrinha Tapioca, Mamão Papaia. Lunch: Macarrão a Bolonhesa. Snacks/Other: Água. more...
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losing 1.6 lb a week
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brunacenatti's weight history
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