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melovemeandyou
Journal
09 Jan 14
melovemeandyou's Journal, 09 January 2014
melovemeandyou's Profile
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Weigh In record (no journal entry) for 09 January 2014
111.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 09 January 2014:
738 kcal
Fat: 8.00g | Prot: 16.00g | Carb: 104.00g.
Breakfast:
Instant Breakfast Essentials - Rich Milk Chocolate (Packet), India Pale Ale.
Lunch:
Coffee Whitener Light.
Dinner:
asian style stirfry, Green & Crisp.
Snacks/Other:
The Original Low Fat Coffee Creamer, mushroom soup.
more...
1348 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours.
more...
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