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UjimaNell
Journal
02 Jan 14
UjimaNell's Journal, 02 January 2014
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Weigh In record (no journal entry) for 02 January 2014
361.6 lb
Lost so far:
3.4 lb
.
Still to go:
61.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 January 2014:
1574 kcal
Fat: 135.81g | Prot: 68.31g | Carb: 21.17g.
Breakfast:
Nutiva Organic Extra Virgin Coconut Oil, Tart is Smart Tart Cherry Juice Concentrate.
Lunch:
Nutiva Organic Extra Virgin Coconut Oil, Egg, Fresh Bacon or Side Pork.
Dinner:
Butter (Salted), Portabella Mushrooms, Kroger Italian Style Shredded Cheese.
more...
5362 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Sleeping - 7 hours, Housework - 30 minutes, Resting - 2 hours and 30 minutes, Desk Work - 13 hours and 50 minutes.
more...
losing 2.8 lb a week
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UjimaNell's weight history
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