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UjimaNell
Journal
01 Jan 14
UjimaNell's Journal, 01 January 2014
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Weigh In record (no journal entry) for 01 January 2014
362.0 lb
Lost so far:
3.0 lb
.
Still to go:
62.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 January 2014:
1570 kcal
Fat: 132.58g | Prot: 80.93g | Carb: 17.58g.
Breakfast:
Ground Pork, Tart is Smart Tart Cherry Juice Concentrate, Nutiva Organic Extra Virgin Coconut Oil.
Dinner:
Great Value Shredded Mozzarella Cheese, Tillamook Shredded Sharp Cheddar Cheese, Nutiva Organic Extra Virgin Coconut Oil.
Snacks/Other:
Nutiva Organic Extra Virgin Coconut Oil.
more...
5365 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 8 minutes, Sleeping - 7 hours, Housework - 30 minutes, Resting - 2 hours and 30 minutes, Desk Work - 13 hours and 52 minutes.
more...
losing 1.4 lb a week
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UjimaNell's weight history
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