sabrina lebre's Journal, 27 November 2020


Diet Calendar Entry for 27 November 2020:
1210 kcal Fat: 36.52g | Prot: 106.97g | Carb: 116.68g.   Breakfast: Plus Vita Pão de Forma Integral, Leite Integral, Mamão Formosa, Ovo. Lunch: Patinho Grelhado, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Batata Inglesa Cozida, Arroz Branco (Longo, Cozido), Couve Manteiga Crua. Dinner: Vigor Requeijão Light, Sadia Peito de Peru Defumado Light, Sadia Mussarela, Wickbold Pão de Forma Integral. Snacks/Other: Growth Supplements Whey Protein Isolado Natural, Banana Prata, Leite (Leite Integral). more...

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