Weigh In record (no journal entry) for 26 November 2020
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149.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2020:
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867 kcal
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Fat: 35.45g | Prot: 46.85g | Carb: 95.62g.
Breakfast: Худеем За Неделю Каша Овсяная Яблоко и Свекла, Худеем За Неделю Батончик Фруктовый Очищающий Комплекс, Худеем За Неделю Свекольник, Банан, Гиагинский Молзавод Адыгейский Традиционный Сыр. more...
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gaining 0.2 lb a week
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