Feels good to be 36 blessed thanks to God 🙏
Diet Calendar Entries for 06 November 2020:
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1414 kcal
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Fat: 78.24g | Prot: 47.34g | Carb: 132.67g.
Breakfast: Smart Balance Original Buttery Spread, Stop & Shop Large Brown Eggs, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, Coffee, Great Value Sugar-Free Whipped Heavy Cream. Dinner: Marble Cake with Icing, Montecito Roadhouse Mexican Tortilla Chips, Wholly Guacamole 100 Calorie Snack Pack, Mexican Rice, Beef Steak, Uno Chicago Grill Prima Pepperoni Deep Dish Pizza. more...
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2118 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Standing - 1 hour, Sexual Activity - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 7 hours. more...
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Comments
06 Nov 20 by member: Maine coon
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Thank you everyone!!!!!!!😊😊😊😊 love the support you guys make me feel great about myself.jheeden, I'll keep rolling got alot more improvement to do, are you one of those looks better now then when you were 36 you're doing great.
07 Nov 20 by member: tr3vi28
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Gibjib, yes it was totally worth it😉 it was actually my birthday wish last yr to become healthier.
07 Nov 20 by member: tr3vi28
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07 Nov 20 by member: lonniehuffman
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07 Nov 20 by member: tr3vi28
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You are kind and regrettably I looked awful at 36. You look fabulous. Glad you’re not making my mistake! 🤗🙂😎
07 Nov 20 by member: GardenOfHeeden
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Wow! Girl, this is such a lovely picture! Congratulations on the gift you have given yourself. At nearly 90 pounds down, you are a star!!! 🌟❤️🌟
09 Nov 20 by member: melissatwa
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Look at you! You have done great to show a pictorial story of your fantastic progress!!!! Amazing! You have no limits! Go! 💪💪💪
09 Nov 20 by member: 66Pack
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