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Woo hoo! .5 to go to 10lbs lost! I'm so glad sick kids hasn't taken me off track!
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183.5 lb
Lost so far: 9.5 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2010:
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1577 kcal
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Fat: 69.64g | Prot: 39.16g | Carb: 200.51g.
Breakfast: nemo chocolate, Market Pantry 2% Reduced Fat Milk. Lunch: Oven Roasted Turkey Breast, Soft & Smooth Whole Grain White Bread, Reduced Fat Mayo with Olive Oil. Dinner: totino's party pizza cheese. Snacks/Other: caffiene free diet dr pepper, fudge shoppe fudge stripes, diet dr pepper. more...
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losing 7.0 lb a week
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