Weigh In record (no journal entry) for 06 December 2010
|
136.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 December 2010:
|
2004 kcal
|
Fat: 53.31g | Prot: 93.71g | Carb: 284.28g.
Breakfast: Apples, Special K bar honey nut ceral bars, 90 calories, Orange Juice, Coffee (Brewed From Grounds). Lunch: Diet Coke (8 oz Bottle), 14" Cheese Pizza. Dinner: White Rice, Chicken Breast, Southwest Grill Mates Marinade Mix. Snacks/Other: Cheesecake. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sleepn127's weight history
|