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gingerkittycat
Journal
05 Oct 20
gingerkittycat's Journal, 05 October 2020
gingerkittycat's Profile
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Hmm. Not as much as I had anticipated
142.4 lb
Lost so far:
10.6 lb
.
Still to go:
12.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 October 2020:
1588 kcal
Fat: 87.27g | Prot: 67.93g | Carb: 125.36g.
Breakfast:
Calavo Avocado, Starbucks Caffe Latte with Soy (Tall).
Lunch:
Kind Crunchy Peanut Butter Protein Bar, Combination Pizza.
Dinner:
Regular Beer , Pret a Manger Asian Dressing, Mixed Salad Greens, Hello Fresh Chicken Sausage & Spinach Ravioli.
more...
1624 kcal
Activities & Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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