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kittysuth
Journal
04 Nov 13
kittysuth's Journal, 04 November 2013
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Weigh In record (no journal entry) for 04 November 2013
265.4 lb
Lost so far:
16.6 lb
.
Still to go:
115.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 November 2013:
1263 kcal
Fat: 51.12g | Prot: 72.04g | Carb: 134.37g.
Breakfast:
Colby Jack Cheese, Egg.
Lunch:
Progresso Light Savory Vegetable Barley Soup.
Dinner:
Jack's Original Supreme Pizza, 1% Fat Milk.
Snacks/Other:
Kellogg's Special K Protein Shake - French Vanilla.
more...
4361 kcal
Activities & Exercise:
Standing - 11 hours, Resting - 8 hours, Sleeping - 5 hours.
more...
gaining 2.7 lb a week
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