Weigh In record (no journal entry) for 31 August 2020
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176.0 lb
Lost so far: 9.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2020:
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4564 kcal
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Activities & Exercise:
Running - 8/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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fatdanny's weight history
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