Weigh In record (no journal entry) for 16 November 2010
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135.0 lb
Lost so far: 1.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2010:
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787 kcal
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Fat: 26.12g | Prot: 20.65g | Carb: 123.01g.
Breakfast: apple, fiber one pancake. Lunch: weight watchers cheese. Snacks/Other: Caramel Chunk Ice Cream. more...
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losing 0.6 lb a week
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atxtrish's weight history
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