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bwisenhart
Journal
07 Oct 13
bwisenhart's Journal, 07 October 2013
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Weigh In record (no journal entry) for 07 October 2013
177.5 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 October 2013:
370 kcal
Fat: 2.00g | Prot: 10.00g | Carb: 78.00g.
Breakfast:
Sara Lee Sara Lee Deluxe Cinnamon Raisin Bagels.
Snacks/Other:
Wonka Spree Candy Chewy.
more...
2342 kcal
Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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