Weigh In record (no journal entry) for 06 October 2013
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430.0 lb
Lost so far: 55.0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2013:
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4427 kcal
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Fat: 155.65g | Prot: 89.29g | Carb: 685.56g.
Breakfast: McDonald's Hi-C Orange Lavaburst (Medium), McDonald's Sausage McMuffin (No Cheese), McDonald's Hash Brown, Giant Food Bananas (Large). Lunch: Mountain Dew Mountain Dew (20 oz), Hunt's Bold BBQ Sauce, Shoulder Pork Roast, Lee's Famous Recipe Cole Slaw, Baked Potato Stuffed with Sour Cream (Peel Eaten). Dinner: Red Baron Thin Crust - Sausage & Pepperoni Pizza. Snacks/Other: M&M's Peanut M&M's (Package), Mountain Dew Mountain Dew (20 oz), Twizzlers Cherry Bites, Mountain Dew Mountain Dew (20 oz), Ice Cream, Little Debbie Cherry Pie. more...
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gaining 4.7 lb a week
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