scrambled eggs with ostrich mince, cheese and roasted peppers. less than 400cal
Diet Calendar Entry for 11 August 2020:
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1741 kcal
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Fat: 75.85g | Prot: 81.17g | Carb: 192.56g.
Breakfast: Sugar, SPAR 2% Low Fat Milk. Lunch: Butter, Cheddar Cheese , Pick n Pay Ostrich Mince , Egg (Whole) . Dinner: Green Peas (Frozen) , Sweet Potato Fries, Sea Harvest Oven Crisp Lightly Lemon. Snacks/Other: Ads seedy rusks, Marshmallow, Hot Chocolate Cocoa (Made with Whole Milk), Honey , Lifestyle Food Chia Seeds, Lancewood Double Cream Coconut Yoghurt. more...
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