Weigh In record (no journal entry) for 18 September 2013
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138.5 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 September 2013:
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1112 kcal
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Fat: 29.49g | Prot: 79.98g | Carb: 143.70g.
Breakfast: Hard-Boiled Egg. Lunch: Carrots, Tuna in Water (Canned), Red Kidney Beans (with Salt, Cooked, Boiled), Tomatoes, Cucumber (Peeled). Dinner: Watermelon. Snacks/Other: Tropical Traditions Virgin Coconut Oil, Bananas. more...
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