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cmptrArtist
Journal
04 Nov 10
cmptrArtist's Journal, 04 November 2010
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Weigh In record (no journal entry) for 04 November 2010
230.0 lb
Lost so far:
0 lb
.
Still to go:
55.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 November 2010:
2161 kcal
Fat: 76.07g | Prot: 87.64g | Carb: 284.13g.
Breakfast:
kirkland diet shake.
Lunch:
Peanut Butter and Jelly Sandwich, g2 grape.
Dinner:
prego, Mozzarella Sticks, ravioli kirkland.
Snacks/Other:
G2 Lemon-Lime, vanilla cake with frosting.
more...
2574 kcal
Activities & Exercise:
Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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