chereeguitar's Journal, 10 September 2013

PEACE does not mean to be in a place where there is no noise,
trouble, or hard work.
It means to be in the midst of those things
and still be CALM in your HEART!
PEACE can not be found by force, it only comes thru understanding!
Staying in PEACE is about standing in the middle of storm
without letting a storm stir inside you!
PEACE is a journey of a thousand miles
but it is taken one step at a time!
One foot in front of the other with your eyes set on the PRESENT and the FUTURE! [Not the past...]


Diet Calendar Entries for 10 September 2013:
1470 kcal Fat: 35.68g | Prot: 51.06g | Carb: 150.71g.   Breakfast: Peanut Butter, Sprouts Farmers Market Country Wheat Bread, Shamrock Farms Fat Free Half & Half, Coffee (Brewed From Grounds). Lunch: multigrain fruit bar. Dinner: Sprouts Farmers Market Country Wheat Bread, Kroger Deli Thin Sliced Roast Beef, Kroger Deluxe American Cheese (19g). Snacks/Other: Starbucks Very Berry Hibiscus Refresher (Venti), Vodka, Grapefruit Juice, Great Value Vegetable Juice. more...
2039 kcal Activities & Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

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