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misslulubird
Journal
07 Sep 13
misslulubird's Journal, 07 September 2013
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Weigh In record (no journal entry) for 07 September 2013
123.5 lb
Lost so far:
0 lb
.
Still to go:
9.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 September 2013:
260 kcal
Fat: 17.00g | Prot: 12.00g | Carb: 17.00g.
Breakfast:
Bacon Egg & Cheese Breakfast Wrap.
more...
1668 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
gaining 0.2 lb a week
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